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Nordic Walking Poles

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Nordic Walking Poles – Active Movement for Health and Vitality

Nordic walking is one of the most effective forms of physical activity, engaging the whole body, improving fitness, and strengthening muscles. Nordic walking poles are specifically designed for this activity, ensuring proper technique, better stability, and increased movement efficiency.

How to Choose the Right Pole Length?

The correct pole length is essential for proper Nordic walking technique. The recommended formula is:
📏 Your height (cm) × 0.68 = recommended pole length (cm)

Alternatively, use the following guide:

User Height Recommended Pole Length
150 – 160 cm 100 – 110 cm
161 – 170 cm 110 – 115 cm
171 – 180 cm 115 – 120 cm
181 – 190 cm 120 – 125 cm
191 cm and above 130 cm

If you fall between two sizes, choose a shorter length for a more relaxed walk or a longer one for a more intense workout.

Differences Between Nordic Walking Poles and Trekking Poles

Nordic walking poles are lighter, more aerodynamic, and have specially designed handles with straps for natural arm movement.
✔ They feature angled rubber tips, optimized for use on hard surfaces such as asphalt, concrete, or compacted trails.
✔ They are less adjustable in length than trekking poles, as the correct size is crucial for proper walking technique.

Benefits of Nordic Walking

Engages up to 90% of body muscles, burning more calories than regular walking
Improves posture and coordination, promoting natural and balanced movement
Reduces strain on joints and the spine, making it ideal for people with joint issues or those in rehabilitation
Enhances cardiovascular fitness, supports weight loss, and improves overall well-being

Our selection includes Nordic walking poles in various lengths and materials, suitable for beginners and experienced users. Discover the benefits of Nordic walking and start your journey to better health today!

Showing 1 - 12 of 12 products
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Palice za Norijsko Hojo Oneway Team 19 MAG 110-135cm-Wasup SlovenijaPalice za Norijsko Hojo Oneway Team 19 MAG 110-135cm-Wasup Slovenija
Oneway Nordic Walking Poles Oneway Team 19 MAG, 110-135cm
Sale price45,00 € Regular price100,00 €
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Palice za Norijsko Hojo Oneway Team 18 MAG 110-130cm-Wasup SlovenijaPalice za Norijsko Hojo Oneway Team 18 MAG 110-130cm-Wasup Slovenija
Oneway Nordic Walking Poles Oneway Team 18 MAG, 110-130cm
Sale price40,00 € Regular price90,00 €
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Palice za Norijsko Hojo Oneway Team 16 110-130cm-Wasup SlovenijaPalice za Norijsko Hojo Oneway Team 16 110-130cm-Wasup Slovenija
Oneway Nordic Walking Poles Oneway Team 16, 110-130cm
Sale price33,00 € Regular price70,00 €
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Palice za Norijsko Hojo Oneway Team 15 110-125cm-Wasup SlovenijaPalice za Norijsko Hojo Oneway Team 15 110-125cm-Wasup Slovenija
Oneway Nordic Walking Poles Oneway Team 15, 110-125cm
Sale price25,00 € Regular price50,00 €
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Komperdell Palice za Nordijsko hojo Sarma Powerlock Black 105-125cm, White-Wasup SlovenijaKomperdell Palice za Nordijsko hojo Sarma Powerlock Black 105-125cm, White-Wasup Slovenija
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Nastavljive palice za nordijsko hojo Komperdell SarmaNastavljive palice za nordijsko hojo Komperdell Sarma
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nastavljive palice za nordijsko hojo Komperdell Poniente Varionastavljive palice za nordijsko hojo Komperdell Poniente Vario
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Palice za nordijsko hojo Komperdell PonientePalice za nordijsko hojo Komperdell Poniente
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Palice za nordijsko hojo Komperdell PonientePalice za nordijsko hojo Komperdell Poniente
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Komperdell Palice za Nordijsko hojo Levante Carbon Pure White 105-120cm-Wasup SlovenijaKomperdell Palice za Nordijsko hojo Levante Carbon Pure White 105-120cm-Wasup Slovenija
Komperdell Nordic Walking Poles Komperdell Levante Carbon Pure White
Sale price110,00 € Regular price129,95 €
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Komperdell Palice za Nordijsko hojo Levante Carbon Pure Black 120-135cm-Wasup SlovenijaKomperdell Palice za Nordijsko hojo Levante Carbon Pure Black 120-135cm-Wasup Slovenija
Komperdell Nordic Walking Poles Komperdell Levante Carbon Pure Black
Sale price110,00 € Regular price129,95 €
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