Description
Komperdell Sarma Powerlock Adjustable Nordic Walking Poles – Comfort and Performance for Every Step!
Key Features:
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Adjustable Length: Easily modify the pole length between 105 cm and 125 cm to fit your height and terrain preferences.
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Durable Construction: Made from lightweight yet highly durable 7075-T6 aluminum with a 16/9 mm diameter. Each pole weighs approximately 149 g.
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Comfortable Grip: Equipped with lightweight EVA UL grips for a secure and comfortable hold, even during long walks.
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Efficient Strap System: The NW Click-In strap allows for quick and easy attachment and release, enhancing convenience while walking.
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Reliable Locking Mechanism: Powerlock 3.0, made from forged aluminum, ensures strong and secure length adjustment.
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Enhanced Ground Contact: Vulcanized 2-K grip pads provide excellent traction and prevent slipping on various surfaces.
Discover the perfect balance of adjustability, comfort, and reliability, and elevate your Nordic walking experience with Sarma Powerlock poles!
Recommended Pole Length Based on User Height:
| User Height | Recommended Pole Length |
|---|---|
| 150 – 160 cm | 105 – 110 cm |
| 161 – 170 cm | 110 – 115 cm |
| 171 – 180 cm | 115 – 120 cm |
| 181 – 190 cm | 120 – 125 cm |
| 191 cm and above | 130 – 135 cm |
If you are between two sizes, choose a shorter length for a more relaxed walk or a longer one for a more intense workout.
Benefits of Nordic Walking:
✅ Full-body workout – Engages up to 90% of the body's muscles, activating the arms, shoulders, back, and legs
✅ Increased calorie burn – Nordic walking burns more calories than regular walking due to greater muscle involvement
✅ Reduced joint stress – Poles help distribute weight, reducing impact on knees, hips, and the spine
✅ Improved posture and balance – Promotes an upright posture, making it ideal for seniors and rehabilitation
Basic Nordic Walking Technique:
1️⃣ Posture: Stand tall with slightly bent knees and relaxed shoulders.
2️⃣ Arm movement: Move your arms alternately with your legs, similar to natural walking, placing the poles at a 45-degree angle behind you.
3️⃣ Pole placement: Plant the pole on the ground as the opposite foot moves forward, pushing off gently for extra propulsion.
4️⃣ Step technique: Roll your foot from heel to toe for a smooth and efficient stride.
5️⃣ Breathing: Maintain steady, deep breathing in sync with your walking rhythm.
Start at a moderate pace and gradually increase speed and distance as you become more confident. Proper technique is key to maximizing the benefits of Nordic walking, so consider joining a class or group where experts can guide you through the correct movements.
Experience Superior Comfort and Performance
With Komperdell Levante Carbon poles, you’ll take your Nordic walking experience to the next level. Invest in your health and enjoy the benefits of this full-body, low-impact activity!
Payment in 24 installments:
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