Description
Komperdell Poniente Powerlock Carbon Vario – Adjustable Nordic Walking Poles
Introducing Komperdell Poniente Carbon Vario – top-quality adjustable Nordic walking poles designed for those seeking lightweight construction, comfort, and maximum performance. These poles are made from high-quality carbon fiber, ensuring exceptional durability and minimal weight.
Equipped with ergonomic EVA UL grips, they provide non-slip hold. The breathable Click-In straps allow for quick and secure attachment and release, while the vulcanized 2-K Grip Pad tips ensure excellent grip on various surfaces.
Poles for nordic walking are usually fixed length. But sometimes adjustable version is needed when travelling or similar...
📌 Technical Specifications:
- Material: Carbon fiber
- Grip: EVA UL foam – non-slip
- Strap: Click-In – breathable and easy to use
- Tube Diameter: 16/14 mm
- Powerlock 3.0 mechanism
- Weight: 174 g
- Size: 105 cm – 125 cm, 98cm when completely folded.
Recommended Pole Length Based on User Height:
| User Height | Recommended Pole Length |
|---|---|
| 150 – 160 cm | 105 – 110 cm |
| 161 – 170 cm | 110 – 115 cm |
| 171 – 180 cm | 115 – 120 cm |
| 181 – 190 cm | 120 – 125 cm |
| 191 cm and above | 130 – 135 cm |
If you are between two sizes, choose a shorter length for a more relaxed walk or a longer one for a more intense workout.
Benefits of Nordic Walking:
✅ Full-body workout – Engages up to 90% of the body's muscles, activating the arms, shoulders, back, and legs
✅ Increased calorie burn – Nordic walking burns more calories than regular walking due to greater muscle involvement
✅ Reduced joint stress – Poles help distribute weight, reducing impact on knees, hips, and the spine
✅ Improved posture and balance – Promotes an upright posture, making it ideal for seniors and rehabilitation
Basic Nordic Walking Technique:
1️⃣ Posture: Stand tall with slightly bent knees and relaxed shoulders.
2️⃣ Arm movement: Move your arms alternately with your legs, similar to natural walking, placing the poles at a 45-degree angle behind you.
3️⃣ Pole placement: Plant the pole on the ground as the opposite foot moves forward, pushing off gently for extra propulsion.
4️⃣ Step technique: Roll your foot from heel to toe for a smooth and efficient stride.
5️⃣ Breathing: Maintain steady, deep breathing in sync with your walking rhythm.
Start at a moderate pace and gradually increase speed and distance as you become more confident. Proper technique is key to maximizing the benefits of Nordic walking, so consider joining a class or group where experts can guide you through the correct movements.
Experience Superior Comfort and Performance
With Komperdell Levante Carbon poles, you’ll take your Nordic walking experience to the next level. Invest in your health and enjoy the benefits of this full-body, low-impact activity!
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