Description
Oneway Team 19 MAG – High-Performance Nordic Walking Poles
Ultra-Light and High-Performance Poles for Passionate Athletes
The Oneway Team 19 MAG poles are premium Nordic walking poles, designed for demanding fitness enthusiasts. Made from 90% carbon fiber, they offer exceptional lightness, responsiveness, and superior stability. Weighing only 79 g per meter, they reduce strain on the arms, ensuring long and comfortable workouts without unnecessary fatigue.
Innovative Mag Point System for Quick Release
A standout feature of these poles is the Mag Point system, which includes the Mag-Point Grip and Mag-Point Strap. This unique magnetic quick-release system allows for fast and effortless attachment or detachment with just one button press, without the need to remove the strap from the hand. This means greater comfort and faster adjustments while walking.
Versatile for Different Terrains
The NW Duotec system integrates a hardened steel tip and a rubber pad, making these poles ideal for all surfaces, from asphalt to forest trails. The quick-folding system allows for seamless switching between different terrains without additional tools.
Technical Specifications:
✔ Lengths: 100 – 130 cm (increments of 5 cm)
✔ Material: 100% carbon fiber
✔ Diameter: 16:9 mm
✔ Weight: 79 g/m
✔ Grip: Mag-Point Grip – magnetic quick-release system
✔ Strap: Mag-Point Strap – ergonomic strap with quick attachment
✔ Basket: NW Duotec Basket – integrated steel tip and rubber pad
✔ Finish: Softtouch for a premium feel and sleek design
The Oneway Team 19 MAG is the ultimate choice for those seeking top-tier Nordic walking poles, offering cutting-edge technology and ultra-lightweight construction, ensuring outstanding performance and comfort.
Recommended Pole Length Based on User Height:
| User Height | Recommended Pole Length |
|---|---|
| 150 – 160 cm | 105 – 110 cm |
| 161 – 170 cm | 110 – 115 cm |
| 171 – 180 cm | 115 – 120 cm |
| 181 – 190 cm | 120 – 125 cm |
| 191 cm and above | 130 – 135 cm |
If you are between two sizes, choose a shorter length for a more relaxed walk or a longer one for a more intense workout.
Benefits of Nordic Walking:
✅ Full-body workout – Engages up to 90% of the body's muscles, activating the arms, shoulders, back, and legs
✅ Increased calorie burn – Nordic walking burns more calories than regular walking due to greater muscle involvement
✅ Reduced joint stress – Poles help distribute weight, reducing impact on knees, hips, and the spine
✅ Improved posture and balance – Promotes an upright posture, making it ideal for seniors and rehabilitation
Basic Nordic Walking Technique:
1️⃣ Posture: Stand tall with slightly bent knees and relaxed shoulders.
2️⃣ Arm movement: Move your arms alternately with your legs, similar to natural walking, placing the poles at a 45-degree angle behind you.
3️⃣ Pole placement: Plant the pole on the ground as the opposite foot moves forward, pushing off gently for extra propulsion.
4️⃣ Step technique: Roll your foot from heel to toe for a smooth and efficient stride.
5️⃣ Breathing: Maintain steady, deep breathing in sync with your walking rhythm.
Start at a moderate pace and gradually increase speed and distance as you become more confident. Proper technique is key to maximizing the benefits of Nordic walking, so consider joining a class or group where experts can guide you through the correct movements.
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