Gymstick Vivid exercise ball, 65 or 75 cm

Gymstick Vivid Exercise Ball

Effective Workout for Mind and Body

Gymstick Vivid Exercise Ball is a versatile fitness accessory that can help you improve your strength, flexibility, and balance. It is ideal for home workouts, but you can also use it in the gym or outdoors.

Key Benefits:

• Effective full-body workout: Gymstick Vivid Exercise Ball can be used for a variety of exercises that target all major muscle groups.
• Improves balance and coordination: The unstable surface of the ball requires you to engage more muscles to maintain balance. This can help improve balance and coordination.
• Reduces back pain: Sitting on the ball can help reduce back pain by activating the muscles that support the spine.
• Fun and effective workout tool: Working out with the ball can be fun and relaxing.

Usage:

Gymstick Fitness Ball can be used for a variety of exercises, such as:

• Strength exercises: squats, push-ups, deadlifts, core exercises
• Balance exercises: standing exercises
• Flexibility exercises: stretching positions

Technical Specifications:

• Diameter: 65 cm, 75 cm
• Maximum user weight: up to 100 kg
• Material: durable PVC
• Color: silver

Included:

• Inflatable fitness ball
• Pump

Order your Gymstick Vivid Exercise Ball today and start your effective workout!

Additional Information:

• When choosing the size of your exercise ball, consider your height. The approximate size of the ball is as follows:
  • Height up to 175 cm: 65 cm
  • Height above 175 cm: 75 cm
• Do not use the ball if it is damaged.

Some exercises with an exercise ball: