Description
The Gymstick Vivid fitness collection brings some color to everyday training. The workout gear you already know in fresh colors and patterns. The products are made of durable materials optimized for training, so that your training will not suffer due to the sloppy construction of the device.
The massage ball is an effective tool for myofascial therapy. Relaxes deep muscles and connective tissues. With a firm ball, you can precisely reach the difficult area of the muscle. Regular use ensures relaxed muscles and better mobility.
Press firmly with a massage ball on the painful part of the muscle for 20-30 seconds. Then release the pressure and knead the ball around the sore spot for another 20-30 seconds. Repeat as necessary.
Made of solid rubber. Weight 0.15kg. Diameter 6 cm.
Exercises in the video:
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