Description
An exercise ball is one of the most popular home fitness equipment. The biggest benefit of exercising on a ball is stabilization. The whole body is constantly trying to stay stabilized, so you don't train just one muscle group, but the whole body. You can use it for stretching exercises, strength exercises, balance exercises. Suitable for all ages and all levels of physical fitness. You can also use it as an aid for correct sitting!
72005 - 72006
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