Description
The Active Pilates Ball is a compact and versatile tool for Pilates, yoga, rehabilitation, and core training. It helps improve spinal mobility, posture, and core strength, and can also be used for neck massage and relaxation.
Its 20 cm diameter makes it ideal for home use, group sessions, or studio workouts.
✅ Key Benefits:
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Multi-purpose use: for Pilates, MindBody, Wellness, and fitness exercises.
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Strengthens core muscles: improves stability and coordination.
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Enhances flexibility: supports spinal movement and posture alignment.
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Relaxation aid: perfect for stretching and gentle massage.
📏 Specifications:
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Diameter: 20 cm
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Max user weight: 100 kg
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Material: PVC (98.4%), PP (1.6%)
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Color: blue
Included:
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Pilates ball (20 cm)
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exercise poster
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online training link
Manufacturer / GDPR data:
Gymstick International Oy
Ratakatu 53, 90100 Oulu, Finland
E-mail: info@gymstick.com
72007
Video with exercises below!
Payment in 24 installments:
Payment & Security
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