{"product_id":"gymstick-nastavljive-utezi-iz-vinila-active-10kg","title":"Gymstick Active 10kg Adjustable Vinyl Dumbbell Set","description":"\u003ch3 data-section-id=\"1f2ctrw\" data-start=\"3937\" data-end=\"4019\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3941\" data-end=\"4019\"\u003eGymstick Active 10kg – adjustable dumbbell for effective strength training\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"4021\" data-end=\"4169\"\u003eThe \u003cstrong data-start=\"4025\" data-end=\"4068\"\u003eGymstick Active 10kg Vinyl Dumbbell Set\u003c\/strong\u003e is a practical adjustable weight set designed for effective strength training at home or in the gym.\u003c\/p\u003e\n\u003cp data-start=\"4171\" data-end=\"4295\"\u003eThe removable weight plates allow you to adjust the resistance according to the exercise and your individual training level.\u003c\/p\u003e\n\u003cp data-start=\"4297\" data-end=\"4387\"\u003eIt is suitable for training the arms, shoulders, chest, back and many other muscle groups.\u003c\/p\u003e\n\u003ch3 data-section-id=\"175ax5p\" data-start=\"4389\" data-end=\"4416\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4393\" data-end=\"4416\"\u003eVinyl weight plates\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"4418\" data-end=\"4470\"\u003eThe set includes \u003cstrong data-start=\"4435\" data-end=\"4469\"\u003efour 2.5kg vinyl weight plates\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"4472\" data-end=\"4612\"\u003eThe vinyl surface makes the plates practical for home training and helps reduce direct contact between the hard weight plates and the floor.\u003c\/p\u003e\n\u003ch3 data-section-id=\"erj1bp\" data-start=\"4614\" data-end=\"4638\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4618\" data-end=\"4638\"\u003eErgonomic handle\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"4640\" data-end=\"4764\"\u003eThe dumbbell features a \u003cstrong data-start=\"4664\" data-end=\"4706\"\u003e360mm long handle with a 25mm diameter\u003c\/strong\u003e, providing a secure and comfortable grip during exercise.\u003c\/p\u003e\n\u003cp data-start=\"4766\" data-end=\"4846\"\u003eIts compact design is suitable for a wide variety of classic dumbbell exercises.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1ljiy6f\" data-start=\"4848\" data-end=\"4878\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4852\" data-end=\"4878\"\u003eEasy weight adjustment\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"4880\" data-end=\"4946\"\u003eThe plates are secured to the handle using \u003cstrong data-start=\"4923\" data-end=\"4945\"\u003etwo spring collars\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"4948\" data-end=\"5059\"\u003eThis system makes it quick and easy to add or remove weight plates and adjust the resistance between exercises.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1vxqhpg\" data-start=\"5061\" data-end=\"5096\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"5065\" data-end=\"5096\"\u003eVersatile strength training\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"5098\" data-end=\"5156\"\u003eThe adjustable dumbbell can be used for exercises such as:\u003c\/p\u003e\n\u003cul data-start=\"5158\" data-end=\"5344\"\u003e\n\u003cli data-section-id=\"1vpfewt\" data-start=\"5158\" data-end=\"5172\"\u003ebiceps curls\u003c\/li\u003e\n\u003cli data-section-id=\"1fy8efc\" data-start=\"5173\" data-end=\"5193\"\u003etriceps extensions\u003c\/li\u003e\n\u003cli data-section-id=\"11avvbb\" data-start=\"5194\" data-end=\"5212\"\u003eshoulder presses\u003c\/li\u003e\n\u003cli data-section-id=\"1w164la\" data-start=\"5213\" data-end=\"5239\"\u003elateral and front raises\u003c\/li\u003e\n\u003cli data-section-id=\"1v04w2w\" data-start=\"5240\" data-end=\"5255\"\u003edumbbell rows\u003c\/li\u003e\n\u003cli data-section-id=\"1o293sg\" data-start=\"5256\" data-end=\"5271\"\u003echest presses\u003c\/li\u003e\n\u003cli data-section-id=\"1i5ucrc\" data-start=\"5272\" data-end=\"5289\"\u003eweighted squats\u003c\/li\u003e\n\u003cli data-section-id=\"160wdla\" data-start=\"5290\" data-end=\"5298\"\u003elunges\u003c\/li\u003e\n\u003cli data-section-id=\"85osdi\" data-start=\"5299\" data-end=\"5344\"\u003egeneral strength and conditioning exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"7cgala\" data-start=\"5346\" data-end=\"5377\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"5350\" data-end=\"5377\"\u003eOnline workout included\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"5379\" data-end=\"5512\"\u003eThe product also includes \u003cstrong data-start=\"5405\" data-end=\"5443\"\u003eaccess to an online training video\u003c\/strong\u003e, providing additional exercise ideas and guidance for your workouts.\u003c\/p\u003e\n\u003ch2 data-section-id=\"b448x4\" data-start=\"5514\" data-end=\"5533\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"5517\" data-end=\"5533\"\u003eSet includes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"5535\" data-end=\"5641\"\u003e\n\u003cli data-section-id=\"duadu5\" data-start=\"5535\" data-end=\"5559\"\u003e1 × handle, 360 × 25mm\u003c\/li\u003e\n\u003cli data-section-id=\"1ueppox\" data-start=\"5560\" data-end=\"5585\"\u003e4 × 2.5kg weight plates\u003c\/li\u003e\n\u003cli data-section-id=\"1ojmfzk\" data-start=\"5586\" data-end=\"5606\"\u003e2 × spring collars\u003c\/li\u003e\n\u003cli data-section-id=\"2k5whu\" data-start=\"5607\" data-end=\"5641\"\u003elink to an online training video\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"tad8k8\" data-start=\"5643\" data-end=\"5674\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"5646\" data-end=\"5674\"\u003eTechnical specifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"5676\" data-end=\"6187\"\u003eBrand: Gymstick\u003cbr data-start=\"5691\" data-end=\"5694\"\u003eSeries: Active\u003cbr data-start=\"5708\" data-end=\"5711\"\u003eModel: Active 10kg Vinyl Dumbbell Set\u003cbr data-start=\"5748\" data-end=\"5751\"\u003eSKU: 72022-10\u003cbr data-start=\"5764\" data-end=\"5767\"\u003eEAN: 6430062511284\u003cbr data-start=\"5785\" data-end=\"5788\"\u003eNominal product weight: 10kg\u003cbr data-start=\"5816\" data-end=\"5819\"\u003eProduct dimensions: approx. 36 × 20.5 × 20.5cm\u003cbr data-start=\"5865\" data-end=\"5868\"\u003eHandle length: 360mm\u003cbr data-start=\"5888\" data-end=\"5891\"\u003eHandle \/ bar end diameter: 25mm\u003cbr data-start=\"5922\" data-end=\"5925\"\u003eNumber of weight plates: 4\u003cbr data-start=\"5951\" data-end=\"5954\"\u003eWeight per plate: 2.5kg\u003cbr data-start=\"5977\" data-end=\"5980\"\u003eCollar type: Spring collars\u003cbr data-start=\"6007\" data-end=\"6010\"\u003eColour: Black-Chrome\u003cbr data-start=\"6030\" data-end=\"6033\"\u003eMaterials according to manufacturer: HDPE, cement, sand, iron ore, steel and PP\u003cbr data-start=\"6112\" data-end=\"6115\"\u003ePackage size: approx. 9.5 × 43 × 26.5cm\u003cbr data-start=\"6154\" data-end=\"6157\"\u003ePackage weight: approx. 10.3kg\u003c\/p\u003e\n\u003ch2 data-section-id=\"1eecu6t\" data-start=\"6189\" data-end=\"6214\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"6192\" data-end=\"6214\"\u003eSafety information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"6216\" data-end=\"6286\"\u003eInspect the handle, weight plates and spring collars before every use.\u003c\/p\u003e\n\u003cp data-start=\"6288\" data-end=\"6425\"\u003eAlways make sure that all weight plates are correctly positioned and securely locked with the spring collars before starting an exercise.\u003c\/p\u003e\n\u003cp data-start=\"6427\" data-end=\"6570\"\u003eSelect a resistance appropriate for your fitness level and experience. Use correct exercise technique and increase the training load gradually.\u003c\/p\u003e\n\u003cp data-start=\"6572\" data-end=\"6651\"\u003eExercise only on a stable, level surface with sufficient free space around you.\u003c\/p\u003e\n\u003cp data-start=\"6653\" data-end=\"6728\"\u003eKeep children, pets and other people away from the immediate training area.\u003c\/p\u003e\n\u003cp data-start=\"6730\" data-end=\"6778\"\u003eDo not intentionally drop or throw the dumbbell.\u003c\/p\u003e\n\u003cp data-start=\"6780\" data-end=\"6894\"\u003eDo not use the product if the handle, weight plates or collars are cracked, deformed, damaged or excessively worn.\u003c\/p\u003e\n\u003cp data-start=\"6896\" data-end=\"6973\"\u003eUse the product only for its intended purpose as strength-training equipment.\u003c\/p\u003e\n\u003cp data-start=\"3104\" data-end=\"3226\"\u003e\u003cstrong data-start=\"3104\" data-end=\"3133\"\u003eManufacturer \/ GDPR data:\u003c\/strong\u003e\u003cbr data-start=\"3133\" data-end=\"3136\"\u003eGymstick International Oy\u003cbr data-start=\"3161\" data-end=\"3164\"\u003eRatakatu 53, 90100 Oulu, Finland\u003cbr data-start=\"3196\" data-end=\"3199\"\u003eE-mail: \u003ca data-start=\"3207\" data-end=\"3224\" class=\"decorated-link cursor-pointer\" rel=\"noopener\"\u003einfo@gymstick.com\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan color=\"#7f7f7f\" style=\"color: #7f7f7f;\"\u003e\u003c\/span\u003e\u003c\/h6\u003e","brand":"Gymstick","offers":[{"title":"Default Title","offer_id":65720217993565,"sku":"6430062511284","price":33.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8564\/6522\/files\/72022-10Active10kgVinylDumbellset.jpg?v=1787910497","url":"https:\/\/wasup.si\/en\/products\/gymstick-nastavljive-utezi-iz-vinila-active-10kg","provider":"Wasup","version":"1.0","type":"link"}